Holistic Rejuvenation: 

My name is Amber Meyers and holistic rejuvenation is the philosophy behind my work.  Simply put, "holistic rejuvenation" recognizes that treatment of the whole person, body and mind, is the best way to regain lost vitality and promote wellness.  I believe that each system of the body works in cohesion with the others.  All of your health care should compliment each other.

My goal is to personalize your massage to suit your  needs.

It is important that your experience with me is safe, and you will be in a comfortable enviroment.

You can request a certain style of massage from me, but I also offer integrative massage, where I mix and match styles to meet your needs. 

Listed below are some of the many benefits of massage and how they compliment your health.

Physiological Benefits:
Pain Control: inhibition of nociception, decrease swelling, release endorphins and enkephalins
Circulation: increase venous flow, dilation of cutaneous capillaries, increase blood flow, remove metabolic waste products, local release of vasodilators, reduce blood pressure
Lymphatic System: increase lymphatic flow, reduce edema, lower the chance of scar formation.
Musculoskeletal System: increase range of motion, decrease muscle spasm,decrease trigger points,decrease fibrosis and adhesions, increase resting length of muscles
Respiratory Function: improve respiratory function by loosening mucus and improving clearance of sputnum, increase chest expansion, increase vital capacity, decrease stress in asthmatics
Immune System: reduce stress, improve immune function

Psychological Effects:
Reduce stress, anxiety, depression.  Creates feelings of well-being and relaxation.